mental health : ​ค้นหาหนังสือธรรมะ หน้า 20 / 21

B RIEF HISTORY 1 In the midst of the daily rush and bustle demanded by modern metropolitan life has grown up a unique cultural centre to encourage and awaken people to the transformation that can be

Wat Phra Dhammakaya, located 16 km north of Bangkok, promotes a culture of peace through meditation. Founded amidst cultural turbulence, it emphasizes spiritual over material values, aiming for world

RECONDITION CTIVITIES OF THE DHAMMAKAYA FOUNDATION Realizing that irrespective of age or walk of life, no person is in any less need than the next for the means by which to raise the quality of his

The Dhammakaya Foundation engages individuals from all walks of life to enhance their mental quality through a variety of year-round activities. These include meditation training, educational initiati

C O-OPERATION Interfaith Activities The world of religion today is like a flower garden made beautiful by the diversity of colour and scent. In an age when the life of those in society is becoming in

The Dhammakaya Foundation has actively participated in interfaith dialogues and forums, promoting cooperation between different religions. These engagements aim to create a united approach to spiritua

Father's Day and Massed Male Meditation Retreat This ordination programme held for the first time in 1998 was a wildly phenomenon. It was the first time that about 100,000 men astonished the world by

The first-ever ordination program initiated in 1998 culminated in a spectacular event from January 29-31, 1999, at Wat Phra Dhammakaya, Thailand. Approximately 100,000 men gathered to practice moral a

บาลี (parami) 'Perfected Virtues'; 'Perfections'; transcendental virtues บาลี ๑๐ ทัศ Ten Perfected Virtues (Ten Perfections) consisting of generosity, self-discipline, renunciation, wisdom, patience,

ศึกษาความสำคัญของทัศ 10 ประการในพุทธศาสนา ซึ่งประกอบด้วยความเอื้อเฟื้อ, การมีสติ, การสละ, ปัญญา, ความอดทน, การเพียรพยายาม, ความจริงใจ, การตัดสินใจ, ความเมตตา และความเป็นกลาง การปฏิบัติตามทัศเหล่านี้เป

Meditation for Beginners For those who are interested in meditation for relaxation, consciousness and mindfulness. The following below are searched from www.dhammakaya.or.th. Meditation is something

Meditation is a practice we engage in daily, aiding our focus but often remains superficial. External distractions can quickly divert our attention, leading to a wandering mind, which is the root of v

By deepening our meditation until our mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing conte

Through deep meditation, we can tap into our untapped abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introduces the effec

4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate

This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u

The Dhammakaya Foundation & its principal overseas centres If you would like to learn the meditation, Please come to visit the Dhammakaya International Meditation Center near your home. Dhammakaya F

The Dhammakaya Foundation offers meditation training at its local and international centers. Established in Thailand and globally, the foundation provides qualified teachers to help individuals enhanc

CHAPTER 3 TRAINING THE TRAINER DEFINING A GOOD TRAINER To teach to a high standard requires a sound knowledge of the body, the mind, kilesa and baap as previously defined. From this basis teachers ar

บทที่ 3 ลงลึกในความสำคัญของการฝึกอบรมครู เพื่อสร้างแบบอย่างที่ดีในการสอน ความรู้เกี่ยวกับร่างกายและจิตใจเป็นพื้นฐานสำคัญ ผู้ที่เป็นครูที่สมบูรณ์จะต้องเป็นแบบอย่างที่ดีในด้านคุณธรรมและจริยธรรม โดยสามาร

Teacher should remind themselves often that only good habits cultivate progress in academic and moral knowledge. Right Thought — About Human Survival, Livelihood and Interaction Right thought comes fr

ในบทความนี้กล่าวถึงความสำคัญของการปลูกฝังนิสัยดีในด้านการศึกษาและจริยธรรมสำหรับครูและนักเรียน ครูควรเตือนตัวเองเสมอว่านิสัยดีจะช่วยพัฒนาความรู้ทั้งด้านวิชาการและจริยธรรม การพูดและการกระทำที่ถูกต้องเริ

Life is spent largely in a combination of just these few rooms, save for a little time spent travelling here and there. The bedroom is a suitable environment to introduce to the pupil ways to cultiva

This text discusses the significance of home settings in educating young pupils. It emphasizes that the bedroom serves as a place for nurturing awareness and prayer, while the bathroom teaches hygiene

นิทรา cessation of suffering นิทรา ความดับทุกข์ the cessation of suffering นิทราสมาบัติ complete cessation of thought and consciousness, an experience of a Nirvana-like b

บทความนี้สำรวจแนวคิดเกี่ยวกับการดับทุกข์ในพระพุทธศาสนา รวมถึงนิทรา ความดับทุกข์ และนิกรังความตาย นอกจากนี้ยังกล่าวถึงอุปสรรคทั้งห้าที่ขัดขวางการเจริญสติและการเข้าถึงอนุตรโพธิญาณ พร้อมกับการสะท้อนถึงบุ

Summary Concepts - The root causes of life's problems include economic problems, conflicts, and defilements - The Lord Buddha's Teachings aim to correct the root causes of life's problems - Buddhism c

This text discusses the root causes of life's problems, including economic issues, conflicts, and mental defilements, proposing that the Teachings of the Lord Buddha offer comprehensive solutions. By

Chand’s father was a good family man but he was addicted to alcohol. He was gentle when sober, but unpleasant when drunk. One day, he became so drunk that he fell asleep under the house while the fami

Chand's life was deeply affected by her father's curse of deafness, as he was an alcoholic whose words held power. In Thai culture, forgiveness is vital, and after her father's death, she feared she w

198. DON'T BE RECKLESS ABOUT YOUR AGE We are already old. Don't think that you are still young. Reflect on aging. If you get carried away with thinking that you are still young and do things that you

เนื้อหานี้สะท้อนถึงความสำคัญของการยอมรับอายุและการเตรียมตัวสำหรับความท้าทายในชีวิต เน้นการสะสมคุณธรรมที่เป็นอมตะเพื่อช่วยให้หลุดพ้นจากกิเลส การใช้ชีวิตอย่างมีสติและไม่คิดว่าเป็นหนุ่มสาวอยู่ตลอดไป สิ่ง

53. RELINQUISH ALL ELSE Merely meditating and reciting the mantra "samma arahang" will create merit. It is not easy to attain Dhammanetya when the mind wants to dart here and there around the entire

The text emphasizes the significance of meditating and reciting the mantra 'samma arahang' to create merit. To attain Dhammanetya, one must bring the mind back to focus, specifically above the navel,

66. POWER THROUGH MERIT Whatever we set out to accomplish in life, we must examine our personal condition as well as the condition of our merit—the “spiritual capital” that we have built. We should at

In life, it is essential to assess both our personal condition and the merit we have accumulated. Striving for greatness should be rooted in good actions rather than desires driven by greed, anger, or

89. USING MERIT CORRECTLY The act of charity returns to us in good fortune. The act of mental cultivation brings us deliverance. Meditate frequently. Before merit can be generated, there is a great d

Merit is essential for success and happiness, requiring faith and good deeds. Cherish your merit and make the most of every opportunity to acquire more, as it serves as your refuge from life's defilem

92. ACQUIRE BOTH MUNDANE & TRANSCENDENTAL MERITS Addressing someone who wanted only to meditate and not participate in any mundane chores: I acquire all forms of merit, mundane and transcendental. Mun

The text discusses the balance between mundane and transcendental merits in personal growth and meditation practice. Mundane merit is achieved through good deeds which contribute to self-development,